Healthy Balanced Diet Livestrong. 8 tips for healthy eating. Livestrong is a registered trademark of the livestrong foundation.
Healthy Diet | Livestrong.com from img.livestrong.com However, your body can need more or less of certain foods as you grow. Livestrong is a registered trademark of the livestrong foundation. A balanced diet is a diet in which all the components needed to maintain health are present in appropriate proportions.
Make a healthy food choice for your balanced plate when selecting a variety of foods from the following food groups
Eating a balanced diet gives your body all the nutrients it needs from a wide variety of different foods. A balanced diet for good health by definition consists of different varieties of food that offer all the essential carbohydrates, protein, fats, vitamins and minerals that our body require for healthy functioning. A balanced diet includes some specific healthy food groups under it: Livestrong is a registered trademark of the livestrong foundation.
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